Let Go Of That Sh*T: 45 Little, Big Ways To Relax And Let Go Of Anxiety, Stress, Catastrophizing

Gah! Modern Life Is Full Of Shit To Freak Out About ‚Ķ With 45 Relatable, Reassuring Nuggets-O’-Wisdom, This Fun, Funny, Relatable Little Book Gently Guides You To View Your Fears From A Positive Perspective, Laugh At Your Own Freakout-Ability, And Cut Yourself A Break! Includes 45 Tear-Out Slips To Write On And Release All Those Anxieties, Literally And Symbolically, However You See Fit (Burn! Bury! Make Spitballs! Do A Collage!).
Channel Your Inner Zen With The Ultimate Self-Help-Y Let It Go Book!
Because Reframing Mental Garbage & Learning How To Change Your Mind Is A Real Superpower!
Hardcover; 4.25 X 5.75 Inches; 112 Pages; 45 Tear-Out Slips